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Tween & Teen Yoga in the Garden

Saturday, March 30, 2019, 6:00 PM

Expanding minds and maturing bodies come together through independent and group activities that stimulate physical strength, emotional balance and self-confidence. Class will integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. Lead by teacher Michelle Gruntz from Vista Yoga and Wellness, students will gain a deeper understanding of the physical and philosophical aspects of Yoga.BYO mat or use one of ours!Arrive 10-15 minutes early to check in.

Tickets: https://www.eventbrite.com/e/tween-teen-yoga-in-the-garden-tickets-57549751857?aff=aff0eventful

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7 Bamboo Road
New Orleans, LA 70124

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