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The Breath of Life Wellness Empowerment Conference

Friday, October 18, 2019, 6:00 PM

This conference is designed to help you develop a holistic wellness lifestyle plan.  We teach practical techniques that will help you learn to manage your daily health challenges both mental and physically.   Sessions:  Friday 6PM - 9PM   | Saturday 8AM - 3PM Topics:  Tips for Healthy Eating and Weight Management How to safely lose and manage weight Tips to help stop the sugar cravings and overeating How to Reduce and Manage Stress Deep breathing, mediation, and mindfulness techniques Diabetes Prevention How food and insulin effect the body Physical Fitness and Activity How to design the best physical fitness routine to fit your schedule

Tickets: https://www.eventbrite.com/e/the-breath-of-life-wellness-empowerment-conference-tickets-69658433249?aff=aff0eventful

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Located across from Paul Davis Lumberyard , 144 Sawmill Rd
Amite, LA

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